Working Yoga in a different way, maintaining its purity, its essence.
Linking postures and cOUNTERPOSes, moving the spine in all directions in a sequence of dynamic Asanas synchronized with the breathing.
With every breath, with every movement we enter deeper levels of consciousness, release toxins, blockages, energy knots, leaving space for energy to flow freely.
The thoughts disappear, just remaining your movement, your breathing, your energy.
Minimum 5 people