Tierra de Nadia Roberta Sumar Yoga Room Madrid

THE SONIA SUMAR METHOD
FOLLOWING THE TRADITION AND LINEAGE OF
SRI SWAMI SIVANANDA Y SRI SWAMI SATCHIDANANDA

WE ARE ONLINE

GROUP CLASS MINIMUM 5 PEOPLE

DUE TO THE EXCEPTIONAL SITUATION THAT WE LIVE IN AND KNOWING THE BENEFITS THAT YOGA PROVIDES IN THESE MOMENTS OF STRESS, OF UNCERTAINTY
FROM TIERRA DE NADIA - ROBERTA SUMAR YOGA ROOM MADRID WE WANT TO CONTRIBUTE BY OFFERING
HATHA YOGA ONLINE CLASSES FOR ADULTS (GROUP AND / OR INDIVIDUAL)
1H OF CLASS

EXCEPTIONAL SITUATION
COVID-19

AT A MOMENT WHEN EVERYONE

WE NEED TO JOIN UN MOMENTO EN EL QUE TODOS

NEED TO UNITE

DO NOT LET DISTANCE BE AN IMPEDIMENT TO CONTINUE PRACTICING
WITH TOTAL SECURITY.
WITH CORRECTIONS, ADAPTATIONS SO THAT THE STUDENTS
PROGRESS AT their own PACE.

FOLLOWING THE SONIA SUMAR METHOD, YOGA FOR THE SPECIAL CHILD®, THROUGH THE MOST TRADITIONAL HATHA YOGA IN ORDER achieve WHAT THE WORD YOGA MEANS IN SANSKRIT UNION.

During the sessions we will work on that balance by means of:

- Mantras or songs;
- Pranayama or breathing exercises;
- Netra Vyayamam or eye exercises;
- Asanas or Yoga postures;
- Yoga Nidra or final relaxation.

WE ARE ONLINE - LIVESTREAM MODE

WE MEET YOU AT
ZOOM

ONLINE CLASSES RESTART ON OCTOBER THE 12th

If you choose the Paypal payment option, add € 1 to the amount as Paypal fees.

OCTOBER SPECIAL OFFER

2 TIMES WEEK - € 20 / MONTH
4 TIMES WEEK -30 € / MONTH
SPECIAL PARENT + BROTHER BONUS - € 30 / MONTH (TOTAL TIMES A WEEK - 4)
FOR REGISTRATION AFTER OCTOBER
2 TIMES WEEK - € 40 / MONTH
4 TIMES WEEK - € 60 / MONTH
SPECIAL FATHER + BROTHER BONUS - € 60 / MONTH (TOTAL TIMES A WEEK - 4)
In group classes -Minimum group 5 people

As a way to express our GRATITUDE from
Tierra de Nadia - Roberta Sumar Yoga Room Madrid:

- Health personnel
- Cleaning staff
- Supermarket staff
- Teachers
50% discount

[email protected]

The TOTAL AMOUNT raised from the Traditional Hatha Yoga classes is used to offer Yoga scholarships to disadvantaged families with children with special needs and to children in situations of social exclusion.

Dónde estamos - LOCATION

Dirección - ADDRESS:

Tierra de Nadia - Roberta Sumar Yoga Room
C/ Del Carrascal 17
Urbanización Medina Azahara
19160 Chiloeches
GUADALAJARA

Testimonios - TESTIMONIALS

A. madre de alumna con síndrome de Down/ A. mother of a student with Down Syndrome:
Mi hija ha recuperado su alegría, su control corporal y tono muscular ha mejorado de forma espectacular. Gracias a sus clases empieza a aplicar herramientas que le ayudan en su vida diaria.
Ha reducido su medicación a menos de la mitad.
My daughter has regained her joy, her body control and muscle tone has improved dramatically. Thanks to her Yoga classes she begins to apply tools that help her in her daily life.
She has reduced her medication to less than half.

J. alumna con atrofia muscular espinal/ J. student with Spinal Muscular Atrophy:
Desconocía la terapia de Yoga y desde que hemos comenzado he experimentado una mejora increíble. Músculos de mis extremidades que estaban "dormidos" empiezan a despertar y a ganar en fuerza y control.
Me siento más segura y los calambres que sufría a diario han desaparecido.
I was unaware of Yoga therapy and since we started I have experienced an incredible improvement. Muscles of my limbs that were "asleep" begin to wake up and gain strength and control.
I feel safer and the cramps I used to suffer daily have disappeared.

A. madre de alumno con autismo/ A. mother of a student with Autism:
De todas las terapias que realiza mi hijo, el Yoga es la que más le beneficia. Es una suerte poder tener el Método Yoga for the Special Child® en España.
Of all the therapies my child performs, Yoga is the one that benefits him the most. We are fortunate to have the Yoga for the Special Child® Method in Spain.

WE MEET YOU AT
ZOOM

[email protected]

Group class information and/or class registration.

Dónde estamos - LOCATION

Dirección - ADDRESS:

Tierra de Nadia - Roberta Sumar Yoga Room
C/ Del Carrascal 17
Urbanización Medina Azahara
19160 Chiloeches
GUADALAJARA

Testimonios - TESTIMONIALS

Contacto
CONTACT

WE MEET YOU AT ZOOM​

[email protected]

Group class information and/or class registration.

Dónde estamos - LOCATION

​Dirección - ADDRESS:​Tierra de Nadia - Roberta Sumar Yoga RoomC/ Del Carrascal 17 Urbanización Medina Azahara​19160 ChiloechesGUADALAJARA

Testimonios - TESTIMONIALS

Contacto CONTACT

WE MEET YOU AT
ZOOM

Dirección - ADDRESS:

Tierra de Nadia - Roberta Sumar Yoga Room
C/ Del Carrascal 17
Urbanización Medina Azahara
19160 Chiloeches
GUADALAJARA

Contacto
CONTACT